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12.75 inches x 5.25 inch diameter , lightweight yet rugged solid core EVA massage roller with triple grid 3D massage zones mimics the finger , palm , and thumb of a therapist’s hands . Travel friendly at just 1 lb .
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Medium density muscle roller is comfortable to use – making it easy for beginners , but still effective at penetrating the soft tissue layer of tired muscles . Soft enough to use while in pain from lower back injury , sciatica or plantar fasciitis .
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One of the best recovery tools to treat muscle pain , increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine . Increases blood flow to massage site , flushing away stored lactic acid .
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Stretch overworked and strained muscles of the leg , arms , and feet by rolling during your warm up and cool downs . Provides instant benefit to the hamstring , IT band , glutes , and calves by delivering superior massages at home or in the gym .
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Loved by runners , exercise athletes , yoga and pilates students , swimmers , physical or sports therapy patients , and aid those just doing a normal fitness workout . Great for the arch of the foot , and any part of the superior body but the spine or neck .
Yoga
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Exercise & Fitness, Sports & Outdoors, Yoga
Foam Roller – Medium Density Deep Tissue Massager for Muscle Massage | Medium Density Yoga Foam Roller
-33%Exercise & Fitness, Sports & Outdoors, YogaFoam Roller – Medium Density Deep Tissue Massager for Muscle Massage | Medium Density Yoga Foam Roller
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